Off to …

I’m sitting here conemplating wether to run or not…. it’s 11:30pm and it is perfect out side or a run, the end of summer cool night!! I am dreading it due to the fact that I have not run for about four days. I have been busy and my body needs it just not looking forward to it. well enough procrastinating (I’m not even bothering spell chcking or I may not make it out the door).

Followup: it took me another 1/2 hour but I made it out for the run. It was perfect out for the run. Unlike last week and the rest of the summer I was able to run in temperatures less than 90 degrees. NICE!! Also the pool was very relaxing aferwards..